Running fuels me. Competition tests my vital stats. This blog is about those vital stats. Trying to come as close to being an apex predator in a sea of runners requires brutal honesty about personal performance, keen instincts and the ability to push beyond the lactic threshold. Because of this drive, all competitive runners are apex predators trying to stay very much alive. The rest...well, they get eaten.
Quote of the Day
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it."- Priscilla Welch, 1987 winner, New York City Marathon, at age 42